Pine nuts

Our pine nuts are small but powerful treasures from nature that are not only delicious but also provide a variety of health benefits. Excellent in taste and rich in nutrients, these tender seeds are an enrichment for every culinary creation.

Properties: Pine nuts are characterized by their buttery texture and their mild, slightly sweet taste. They are an excellent source of healthy fats, especially omega-3 fatty acids, as well as vitamins, minerals and antioxidants. These small seeds are also rich in protein and fiber, which are important for a balanced diet.

Possible uses: Pine nuts are extremely versatile and are used in numerous dishes. They are a popular ingredient in pesto sauces, salads, pasta dishes and baked goods. Roasted, they add a delicious crunch to soups and vegetable dishes. Pine nuts can also be enjoyed as a snack to satisfy cravings and recharge your batteries.

Health Benefits: These little seeds are not only delicious but also extremely beneficial for your health. They can help lower cholesterol, support the cardiovascular system and reduce inflammation in the body. In addition, they are a good source of iron, which is important for the formation of red blood cells and the transport of oxygen in the body.